Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound connection between the brain and body, revealing how our nervous system shapes our mental states. Dr. Mark Hyman shares his transformative journey of healing trauma to find true happiness and love. And Rich Roll inspires with his incredible story of overcoming addiction and embracing a life of continuous growth. This episode is packed with actionable insights to help you transform your life – now, let’s dive in! In this episode you will learn For more information go to www.lewishowes.com/1631 For more Greatness text PODCAST to +1 (614) 350-3960 Full length episodes featured today: Andrew Huberman – https://link.chtbl.com/1073-guest Dr. Mark Hyman – https://link.chtbl.com/1560-pod Rich Roll – https://link.chtbl.com/1061-guest Get more from Lewis!  Get my New York Times Bestselling book, <i>Make Money Easy</i>! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives. Check out The Goldie Hawn Foundation | MindUP In this episode you will learn For more information go to www.lewishowes.com/1630 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Eckhart Tolle – https://link.chtbl.com/1463-pod Rhonda Byrne – https://link.chtbl.com/1525-pod John Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis!  Get my New York Times Bestselling book, <i>Make Money Easy</i>! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain. Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your Life In this episode you will learn For more information go to www.lewishowes.com/1629 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Eckhart Tolle – https://link.chtbl.com/1463-pod Rhonda Byrne – https://link.chtbl.com/1525-pod John Maxwell – https://link.chtbl.com/1501-pod Get more from Lewis!  Get my New York Times Bestselling book, <i>Make Money Easy</i>! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X