#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
Lewis Howes 23 June 2024 • 115 mins
Listen to Recent Episodes
Top Neuroscientist: How To Heal Your Brain & Your Body With Your MIND (Get To The Root Cause of Anxiety)
Jun 16 2025 • 55 mins
The most dangerous trend in mental health today isn't anxiety itself—it's how we've been taught to think about it. Dr. Caroline Leaf, a leading neuroscientist and author of "Help in a Hurry," reveals why 100% of people experience anxiety and how the current medical model of labeling and diagnosing mental health "disorders" creates more harm than healing. Through groundbreaking research spanning 40 years, she shares her most vulnerable discovery: we are 99% mind and 1% brain, making every thought we think a physical force that either builds or destroys our cellular health. The conversation takes a powerful turn when she explains her 63-day healing protocol that has helped thousands rewire toxic thought patterns, proving that what we've been told about mental health has been fundamentally backwards—and how anyone struggling with overwhelm, anxiety, or stress today holds the power to transform their mind and heal their body.
How To Embrace Your True Strength, Turn Your Pain Into Power & Create A Legacy
Jun 13 2025 • 73 mins
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Three legendary figures reveal how fatherhood and family transformed their relationship with success and purpose. Matthew McConaughey shares the moment his relationship with Camila gave him courage to turn down millions in romantic comedies, leading to his Oscar-winning transformation, while confessing he wrote down 10 life goals at age 21 - including winning an Oscar before he was even acting. Kobe Bryant opens up about learning fundamentals after scoring zero points an entire summer at age 11, then using psychological warfare to elevate teammates and dominate opponents. Terry Crews delivers the most vulnerable story, describing his 30-year journey from an abused child in Flint to beating up his father at age 30, only to discover revenge solved nothing. Each man discovered that true strength comes not from individual dominance, but from the courage to serve something greater than themselves - whether through committed relationships, team excellence, or breaking generational cycles.
Matthew’s book Greenlights
Matthew’s kids book Just Because
Kobe Bryant Dear Basketball
Terry’s book Manhood: How to Be a Better Man-or Just Live with One
Terry’s audiobook Tough: My Journey to True Power
Terry’s kids book Terry's Crew
In this episode you will learn:
How writing down your goals creates an invisible contract with your subconscious that works for decadesWhy the fundamentals beat natural talent when you commit to daily practice over yearsHow committed relationships give you more courage and creativity in your career, not lessThe psychology behind using work ethic as a weapon to mentally break down competitionWhy revenge fantasies destroy your soul even when you get the payback you wantedFor more information go to https://www.lewishowes.com/1784
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Matthew McConaughey – greatness.lnk.to/1422SC
Kobe Bryant – greatness.lnk.to/691SC
Terry Crews – greatness.lnk.to/1258SC
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
Get The Greatness Mindset audiobook on Spotify
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The #1 Secret To Healing Your ENERGY To MANIFEST ANYTHING | Danny Morel
Jun 11 2025 • 51 mins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Spiritual healer Danny Morel shares the raw truth about why success without inner healing leads to emptiness and disease. After building a billion-dollar real estate empire while emotionally shut down, Danny discovered that his massive external success masked deep wounds from childhood that were slowly destroying him from the inside out. He vulnerably reveals how his mother's inability to show love and his father's abandonment created patterns of judgment and comparison that blocked true abundance, even at the height of his business success. Through radical healing work including ayahuasca ceremonies and facing his deepest fears, Danny learned that returning to love requires courage to go through darkness rather than around it. This transformative conversation offers a roadmap for anyone ready to heal generational trauma, integrate masculine and feminine energies, and create wealth from wholeness rather than woundedness.
Sign up for Danny’s live event Awaken
Danny’s book The Resilience Roadmap: A Guide to Building Your Ideal Business
Danny’s podcast The Higher Self with Danny Morel
In this episode you will learn:
Why your biggest dreams require healing your deepest wounds to become realityHow judgment and comparison energetically block money and love from flowing into your lifeThe difference between building wealth from wounded masculine energy versus integrated wholenessWhy illness and disease are often the body's way of forcing you to heal unprocessed traumaHow forgiveness becomes the ultimate gateway to financial and relational abundanceFor more information go to https://www.lewishowes.com/1785
For more Greatness text PODCAST to +1 (614) 350-3960
The first 60 seconds of this episode contains an AI-generated simulation of the voice of Lewis Howes, used with permission for creative purposes.
More SOG episodes we think you’ll love:
Brendon Burchard – greatness.lnk.to/1770SC
Gary Zukav – greatness.lnk.to/1773SC
Simon Sinek – greatness.lnk.to/1762SC
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
Get The Greatness Mindset audiobook on Spotify
Text Lewis AI
YouTube
Instagram
Website
Tiktok
Facebook
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